I work together with my clients to optimise your Quality of Life, using psychological therapies that have been proven (evidence based) to be effective:

• I am an Accredited EMDR Consultant, registered with the EMDR Association of Australia (EMDRAA)
• Mindfulness meditation for stress relief, panic attacks and for keeping life flowing well
• CBT to help you understand and manage the inter-play of your thoughts and feelings (Cognitive Behavioral Therapy)
• Parent Effectiveness Training to make parenting easier
• Interpersonal Therapy to better interact with others
• Psycho-education to understand how our brains and bodies work
• Narrative Therapy to let you be heard as you make your own sense of life.

My areas of experience are:

• Trauma:    a car accident or abuse, recent or in childhood.
• In the Family:  Relationships and child development and behaviour.
• In the Workplace:  Bullying and harassment.  Negotiating.  Body language.  I have a lot of experience with insurance claims, Comcare and Workcover.
• Cross-cultural:  I work with people with different cultures, language and ethnicity. I have trained in trauma and resilience.  I am comfortable with poor English and working with Interpreters
• LGBTIQA:  I have trained in Transgender and Identity
• I am based in Bungendore NSW. I see clients from Canberra and the Bungendore / Braidwood area. Please get in touch by phone 0402670265 or email